African American – The Cooking Gene

"Tell me what you eat and I'll tell you what you are." Those are the famous words of Brilliat-Savarin that everybody seems to have morphed into "You are what you eat." I like the "original" translation a lot better. It's more accurate....it's not so much that we are what we eat than it is true …

Continue reading "The Cooking Gene: Identity and Food and Family History"

Check out “Understanding Your Plate Is Understanding Yourself by Tastemaker Michael Twitty” on Flipboard

Understanding Your Plate Is Understanding Yourself by Tastemaker Michael Twitty https://flipboard.com/@tastemakers/understanding-your-plate-is-understanding-yourself-by-tastemaker-michael-twitty-vb8lggsq3u895met?from=share&utm_source=flipboard&utm_medium=share

Groundnut Wings

GROUNDNUT WINGSPreheat oven to 375. You need: 2.5 pounds of chicken wings, drumettes separated from wing portion and tip if possible 2 tablespoons of West African wet seasoning 2 tablespoons of light brown sugar, Demerara sugar, turbinado sugar, coconut sugar or palm sugar.1 tablespoon of suya spice2 tablespoons of low sodium soy sauce 1/4 cup of water […]

Happy 10 Year Anniversary

Thank you all for being here for a decade. I know I’ve been light for a while here but life has been a roller-coaster. I started this blog January 12, 2011. I was inspired by Julie and Julia. I thought if she can do it, I can too! I never really accomplished as much as […]

#blackoutbestsellerlist

June 14-June 20 help books by Black authors take over the bestseller lists!

American Food and Race: Ten Things I Learned from Writing and Living The Cooking Gene

At the end of the prologue to my book The Cooking Gene (HarperCollins Amistad imprint, 2017/2018) I reflected on whether or not the Southern table could give us some insight into America’s second original sin–the enslavement of Africans and the consequences that resulted: “The lazy, laughing South / With blood on its mouth /And I, […]

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